about liliana
certifications & trainning
​
NASM(National Association Sport Medicine)
SMART FIT (Smart Fitness University)
EUTONIA For The Pregnant Couple
PILATES (Retrofit School of Pilates)
BILINGUAL English and Spanish
​
Former Miss Argentina Bodybuilding Champion.
​
​
​
​
​
​
​
​
my story
Former Miss Argentina Bodybuilder Champion and Personal Trainer with 30 years of experience, offering Personal training services to a wide variety of clients in one-on-one, group weight training and Pilates sessions with the majority
of clients being over the age of 35. My client’s needs have ranged from rehabilitation to pre
and post-natal training, as well as those simply looking to enhance their quality of life through becoming more active and fit. I have had the great opportunity to change people’s lives by either helping them to lose weight, become healthier or simply teaching the enjoyment of exercise. I create a variety of exercise routines
to progress my clients safely for better performance, strength and endurance to help them achieve their goals through proper biomechanics and avoid plateaus.